Take it from World of Spice, the leading suppliers of online herbs and spices, sticking to a healthy diet is more important now than ever before. The list of unhealthy foods is endless and overconsumption of them can be nothing but problematic for you, with numerous health risks arising. One of the most common unhealthy ingredients in food nowadays is salt.
It’s safe to say that we’re all excited about the glimpse of normality that has begun to return to life as we know it. It’s been a been a year like no other, with the introduction of social distancing and for many, working from home becoming routine.
Salt is the most common seasoning to add to any food worldwide. It’s cheap, easily accessible and it does enhance the taste of food by bringing out its natural flavours. But with growing concerns that excessive salt isn’t the best seasoning for your health, we thought we’d discuss just a few of the wide range of alternative herbs and spices that can add that little extra to your cuisine and the benefits of a healthy salt intake.
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